A world traveler and food writer interested in diet, nutrition, cooking and, of course, eating; I believe nutrition is an art, a way of life whose key is a balanced diet. I try to explain the advantages of a healthy diet in plain words and collect recipes which are nutritionally balanced, while maintaining variety, originality and taste.
My name is Diana and a few years ago – actually on September 24, 2006 to be exact, I quit smoking and took my first step towards a healthier life!
I’m not even sure why I smoked to begin with. I started in my early twenties and only smoked for a few years.
What the heck was I thinking?!?
In an effort to quit I replaced my very bad smoking habit with another bad habit...
My name is Kate, and I am a 26 year old Chicago transplant. I was born and raised in the Philadelphia suburbs, and have only recently moved to the Windy City for my fiance’s job.
Chicago is an awesome city, with AWESOME restaurants. I don’t think I’ve ever had a bad meal! This is all well and good, however it makes fitting into a wedding dress on May 22nd of this year a...
Hi, My name is Gwen Gould, I live in the Highlands of Scotland and I am a Community Nurse Midwife.
I love my job and the area I live and I also love blogging
The biggest part of my job is health promotion and a balanced diet and balanced lifestye is very important, however sometimes our bodies need a little help to get over a less than ideal diet or lack of exercise or part-taking of lifes...
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I'm a wife and mom, working on losing the 20 plus pounds that I've regained. My aim is to improve my health by eating healthy foods, avoiding sweets, and doing my exercises for my back and sciatica problems.
I believe that faith, a healthy diet and a positive attitude will help me overcome my physical struggles.
It will focus not only weight loss, but also to maintain. I have to do something else to call you, but I'm tired of garcinia cambogia extract HCA. We'll have to wait and see how many subordinates take that into consideration. Thanks garcinia cambogia extract HCA you can really get what he wanted. If you have to supplement with a balanced diet and exercise as a way to supplement the result is not...
Maria Fregoso, Registered Dietitian and exercise enthusiast, specializes in nutrition and weight loss management. Similar to meeting with a personal trainer on a weekly basis, Maria will coach you on your day-to-day food choices and create a personal meal plan specifically designed to burn fat and lose weight.
Maria has a Bachelors degree in Dietetics & Nutrition from San Francisco State...
