Lucia Gabriela Certified Health Coach. CHC, ADDP I am very proud and fortunate to have studied and completed all of the courses at the Institute of Integrative Nutrition in New York City. IIN is rated the number one school in the world for holistic nutrition and alternative health. We studied over 100 dietary theories and studied a variety of practical lifestyle coaching methods. My training...
Erica Stauffer
My childhood was filled with country meadows, strife, and lessons that have both benefited me and haunted me during my adult life. I grew up in a family of 6, among them two sisters and a brother. Although we fought like cats and dogs, I love them all and am a better person today for having grown up with them.
I have struggled with depression and anxiety since the age of 15 and...
The bipolar disorder diagnosis at the age of 23 was a relief to know I was not simply a bad person and there was a reason for the way I have felt. Yet I have been struggling to cope and understand this disorder... what does it mean? How do the brain imbalances affect my behavior and moods? Why do I rapid cycle? Why do I get obsessive thoughts? Is there a link between mania and memory? Is there...
Save yourself NOW!! And DON"T GET DEAD!! There are simple lifestyle choices you can make to reduce your risk of a pending health crisis....there is HOPE! .....should be in the newspaper headlines!! Being a student of nutritional studies for over 20 years on a self driven course leads to one thing...to only find that "prevention" is the true cure and panacea of our day! The...
Nily Naiman was born in Israel in December of 1953. She was the elder of two sisters in a hard working family that had arrived there after the defeat of the Third Reich. Nily grew up in a time of constant war and political and cultural upheaval in a narrow-minded society of Holocaust survivors and new Jewish immigrants who had come from all over the world.
She struggled throughout her...
Dr. Brett Kotlus received his medical degree from the Sackler School of Medicine at Tel Aviv University. Completing his residency in Ophthalmology at the North Shore-Long Island Jewish Health System of the Albert Einstein College of Medicine in New York, he held the prestigious position of Chief Resident. He received his Master's degree in Genetics at the Pennsylvania State University. Dr....
Growing up in Los Angeles offered to me a culinary experience I will always cherish. Family cooks and guests in my home were experts in preparing Jewish, Mexican, Middle and Far Eastern, and traditional dishes, which gave me a love for food and the creative outlet it provided. After graduating from the Culinary Institute of America in 1976, I began my journey as a professional chef. In 1998 I...
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ABOUT THE AUTHOR: ELLEN SARVER DOLGEN
Ellen Sarver Dolgen is active in promoting health and wellness in America. She currently serves on the Community Advisory Board of Scripps Memorial Hospital La Jolla. She was a founding member of Fresh Start Women’s Foundation,
on the founding board of Angel Charity for Children, and on the board for San Diego Hospice....
