Connie Bennett, CHC, CPC, ACC, is author of the book, Sugar Shock (Berkley Books) and the book, Beyond Sugar Shock (upcoming from Hay House). She is a certified health coach, certified life coach, '"Sugar Liberator," former sugar addict, host of the Gab with the Gurus Radio Show, journalist, columnist and frequent guest on radio and TV.
In 1998, she reluctantly kicked sweets and...
I am a fitness aficionado who believes that everyone has the ability to look and feel great.
My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives.
The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...
i am 62and have been a diabetic for 30 years insulin dependant for about 15years i have been in fair health for a while i have been told that in insulin intolernt i have to take a lot of insulin to have any kind of control i am currently on an isulin pump and have been for about 10 years my a1cs have been running around 9 other than being diabetic i am in good health
I have been struggling with my weight for the longest time. Because I know that losing weight isnâ??t just about dieting and dropping the extra pounds, I consider this blog not just a weight loss blog, but a healthy living blog, focusing on all things related to living a healthy and active life.
I was also recently diagnosed with PCOS and insulin resistance. Losing weight and working out...
Gluten Free & Cooking Gluten Free Food For My Gluten Eating Family...Three Very Tough Food Critics - Who I'm Taking Along On My Exploration Of Alternative Gluten Free Flours, Binders And Sweeteners