I am a late-deafened vegetarian wife and Mommy of 2 running to raise funds for the Chidlren's Tumor Foundation! My blog encompasses all aspects of my life from living with Neurofibromatosis, workout routines, vegetarian recipes, family life, and of course RUNNING!
My blog is a humorous look at the weight-loss and health journey from the perspective of an overweight geeky ex-metal band singer turned IT corporate mongrel. Which, if you ask me, is a fairly unique look on the whole thing. Watch as I experiment with different dieting and workout routines, along with discussing the psychological aspects of going through a weight-loss and healthy living journey.
Whitney Patterson and Alexandria Williams are two triathletes who started SportyAfros.com after constantly being asked how they maintained their curly/coily hair while sticking to a consistent workout routine. Sporty Afros is the first site to connect the dots between hair care, exercise and nutrition. For more information or details on hair, fitness, and nutrition feel free to email us at...
Hi, I'm an employee at Stanford, working in ITS. I'm pretty active with physical activites. I run three days a week, mountain bike 3-4 times a month and race motocross twice a month.
I need to do better with my diet and start a better workout routine that would include upper body strength training.
