Arm Fat Loss - People

Hi I'm a person who exercises everyday. I lift weights and do cardio but can seem to lost the fat around my arms and back.

Hi there - my name is Kristin Wall and I'm a survivor of Cushing's syndrome. I'm a 32 year old artistic geek and have a 6 year old son named Mason. I developed Cushing's syndrome during my last trimester of pregnancy. Before getting pregnant, I was an active, healthy, fit person. I spent all lot of my free time outdoors with and I was addicted to endurance sports, like biking and...

First, you should acknowledge that spot diminution of fat through dieting or exercise is impossible. It will be better if you target your problematic areas like flabby arms, a spare tire, thighs or chubby face and concentrate on your efforts on melting the fat from the specific areas

I'm a chubby chick in her 30's who is tired of being fat and miserable. I'm on a journey to lose 200 pounds and gain a healthier and happier me