Arm And Shoulder Exercises - People

Husband, father, entrepreneur, blogger and head evangelist for the Rotater - the #1 shoulder rehab, prehab and stretching tool - http://therotater.com

My name is Peyton and I am a little girl with a lot of attitude! I was born with a rare genetic condition called Nager Syndrome. My blog is my way of telling my family and friends about life with this complex syndrome. I have a tracheostomy, a g tube, severe bilateral hearing loss, aortic valve disease, craniofacial, hand, arm and shoulder anomolies. Despite all that I am a normal toddler...

Happily married.   In a stressful job, now a commuter. Need exercises to relax & help shoulder & muscle tension.

Hi I'm a person who exercises everyday. I lift weights and do cardio but can seem to lost the fat around my arms and back.