I'm a wife and WAHM of 3 young 'uns. I've realized through the years that I am my best self, best wife, and best mommy when I'm living a healthy lifestyle. When I do so, I've got the energy and strength I need to play with my three kiddos, as well as a boost of self-confidence.
Certified Personal Trainer.
Personal Fitness Trainer from SDSU, NASM- CPT, AFAA - Group Exercise and a B.S. from Purdue University in OLS.
Health and Fitness audio and video show producer: Fitness Attack, Fit Life and Assercize.
Visit my website, WithAmyMac.com for shows, recipes and more information.
Blog author Braxton Ponder is a Licensed Acupuncturist whose work has taken him around the world, exposing him to a broad range of healthcare systems and practices. He draws upon this background, as well as his ongoing clinical experience, when he offers news analysis and commentary about healthcare and healthy living. His articles also examine insurance systems and policy decisions that affect...
I am a cancer survivor and struggle to stay off antibiotics. Stess is a killer and I am a stressor... Started yoga to try to ease my way back into fitness.
Hey! I'm Amy and after obtaining my Masters in Nutrition at Columbia University's Institute of Human Nutrition in New York, I worked alongside an award winning chef as well as, currently, write for dietitians and nutrition publications. It fused my two passions in life- health and food; everyone I spoke to seemed intrigued by my passions and simple party meet and greets turned into hour long...
Amie Valpone, HHC, AADP is a Manhattan based Culinary Marketing Consultant, recipe developer and food writer specializing in Gluten Free and Dairy Free Culinary Nutrition.
After graduating with a B.S in Management from Boston University Business School, Amie followed her passion for cooking and healthy living through training at the Institute for Integrative Nutrition in...
Hey! I'm Amy-- a 21 year old studying to be a Registered Dietitian at the University of Cincinnati. I live & breathe all things nutrition & fitness-- and blog about it too!
