I am the mom to a wonderful boy on the autism spectrum - he is funny and smart, plus a master negotiator. I advocate for my son and other children with Autism Spectrum Disorders and mentor families affected by ASD as well. Our family uses holistic, biomedical, and alternative treatments to work toward wellness. I also recently received both my level I and level II Reiki certification and am in...
I am obsessed with all things culinary, and I like to have a "smart" approach to cooking, which I define as healthy, economical, creative, and realistic.
In The Smart Kitchen you will get to see the healthy recipes I create, those I test and/or adapt, as well as the choices I make when eating out of the house (at restaurants) or traveling. In addition to healthy recipes, you'll get...