Abdominal Exercises - People

Our outdoor physical training program accommodates all fitness levels, and ages combining cardiovascular and anaerobic workouts. Activities include strength training, calisthenics, short distance runs, hikes, stair climbing, fitness related games/competitions, muscle conditioning, body sculpting with weights, abdominal work, nutritional guidance, fitness assessment, with optional measurements...

Ava~Hope for Congenital Diaphragmatic Hernia. I am passionate about teaching parents how to advocate for their child's health. My third daughter Ava was born with Congenital Diaphragmatic Hernia. CDH is when (inside of the womb) the diaphragm does not form properly. The abdominal organs move up into the chest cavity, compromising the heart and lungs. Half of all babies born with this birth...

I am a 39 years old Advanced Ovarian cancer survivor who is very happily married to my very best friend and soul mate where we live in San Jose, CA with our Blue Merle Sheltie "Blue Belle" and our Manx cat "Tonto".We have a pretty happy life together most of the time when I'm not fighting this cancer. Most people would consider me to be a hard headed modern hippie; a very...

About the Author Jenna Smith has been a competitive dressage rider (USDF bronze and silver medalist) for the past five years. Jenna danced her way (with Waldemar, her equine dance partner) to the victory gallop after winning 3rd place (for adult amateurs) at Prix St. Georges in Saugerties, New York at the Region 8 Championships ? 2 weeks before coming down with a "mysterious" flu-like...

I was born on August 8th 1991. Two or more weeks premature. I spent the first three and a half years of my life in a Romanian orphanage, on the third year one of the caretakers attempted to kill me by throwing me down the stairs for complaining that she was stealing food. I suffered a Traumatic Brain Injury with skull fracture. I remember waking up in the hospital. Because of the premature birth...

I am Mom to Moriah, who was born with a complex congenital heart defect called Tetralogy of Fallot with Pulmonary Atresia and Multiple Aorto-Pulomonary Collateral Arteries (MAPCAs). Moriah was also born with CHARGE Syndrome, and is currently being tested for Digeorge Syndrome as well. Our daughter has endured dozens of surgeries and procedures since the day she was born, and we've learned more...

Hi, I am a busy mother of five! 19, 17 15, 12, and 8. Four boys and a girl. I have been working full time for two years now and have difficulty finding time for me. Exercies is the major stumbling block. I have entered into a program that is a medically supervised fast, thru Kaiser. This program has transformed me and my life. I have lost a total of 66 lbs. to date and am still in the...