Ab Crunch Bench - People

Hey I'm Jack. Have two daughters who are the love of my life!

Hi I'm Melissa. I've been living in SF for 6 years and love all the outdoor activities it has to offer. On weekends, you can find me hiking in Marin, riding my bike, windsurfing or trying something new...I like it all!

I am currently down 25lbs in 2009! That is 25 closer to my goal of 6 pack abs. I plan to do this without any supplements, just plan old hard work and a great diet!I'm keeping a journal of my weight loss at mikes6packabs.blogspot.com. Here I will give details on my training and diet as well as share other tips to help others get in shape and look the way they want.

I'm 267, 5'2" (158cm), married, and recently have lost a lot of weight. I was 165.4 lbs in Apr 2006 and now I weigh 127 lbs. I'm a happily married woman so don't try to pick me up wt witty messages! I'm a managing editor/freelance writer based in Romania (and working only for foreign companies). I'm also a travel writer. ~~~ check out photos: http://www.flickr.com/photos/cs_dima/ NOTE:I'm...

I'm living my dream. I have a soft spot for Sapphire martinis. I Google everything. I have Ab Fab girlfriends. I constantly have 5 projects in the works. I bake. I blog. I'm a Reality TV slut. (It's all TiVo's fault.) I can't say no to the beach. I have a love/hate relationship with Diet Coke. I love being at home. I'm hot for Teacher. A big piece of my heart is in Chicago. I don't like coffee,...

M.Ed., Certified Personal Trainer, Adjunct Faculty Member - Purdue University Calumet Fitness Spokesperson for the American Council on Exercise

Tired of the same old boring fitness routine?Look no further because dance burns over 500 calories an hour! Remember your first class is only $5.00! So what are you waiting for? Join the fun and start dancing today!DANCE, FITNESS & FUN!!

I am a young-ish woman on a quest for health - physical, mental, spiritual, and intellectual. I know where my wellness strengths and weaknesses are and I am on a mission to broaden the positive and extinguish the negative. I believe that health is not just based on calories and crunches, but also involves what you think, what you learn, and how you choose to live your life.

I'm an African American Male.I was born in Manhattan,NY and raised in Brownsville,Brooklyn,NY.I'm 34 years old.I'm a positive Rap artist,who has written over 800 songs.I'm also a published poet,who has written 7 Books.I'm a Family Man Who has a beautiful Wife and 2 Children a Boy And a Girl.I now reside with my family in St.Albans,NY.