In sum, I had health issues my whole life, pre-diabetes, weight problems, back pain, leg pain, migraines, infections, indigestions, constant colds and bronchitis...
At the age of 18 i was 125, size 2-4 I was thin, but not healthy :( I went on to University where I managed to gain a Law Degree, Master, Bar and a lovely 60 pounds of FAT.
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I have extensively studied and practiced yoga since 1985 and bee teaching it almost as long..opened a unique Yoga Retreat in my great grandfather's homestead Sewall House in Maine, which has a rich hisotry of hospitality and healing (expecially a young Theodore Roosevelt), I also love to write and teach. Many of my yoga articles can be found online. Sewall House is a bed and breakfast with...
Love the wellness lifestyle. Used to be very active, rockclimbing, skydiving, scuba, skiing, swimming, etc. Nowadays, work takes over. No time for much of anything. Out of shape. Desperately need to change. Excited to be back, to set goals, to change for the better. Love being green: walk to work, recycle, etc. Crazy about life, family, children.
I'm a 38 year old mother of two, who never lost the weight after my son was born 11 years ago. Last December, I went in for surgery on my wrist, and found out I weighed 298 pounds. At 5'4", that made me extremely overweight!! After the surgery and recovery, I decided to do something about it, so I quit drinking soda, quit snacking on chips and cookies, started drinking water, started eating...
Marci Lall is a Weight Loss & Body Sculpting Specialist who coaches and teaches women how to decrease their body fat and increase their metabolism.
Marci has been active in the fitness industry as a personal trainer since 2002. Prior to that time he spent most of his time instructing and participating in karate classes, and sharpening up his skills in high school wrestling.