I am 34 and a father of 3 and a husband of 1. I used to be in great shape but work and life took over and I need to get back in shape. I am a technologist and love mustangs.
I am currently down 25lbs in 2009! That is 25 closer to my goal of 6 pack abs. I plan to do this without any supplements, just plan old hard work and a great diet!
I'm keeping a journal of my weight loss at mikes6packabs.blogspot.com.
Here I will give details on my training and diet as well as share other tips to help others get in shape and look the way they want.
Well I'm going to college to do my premed schooling. I plan on being an orthopedic surgeon in the future. I'm wanting to get physically fit with a 6 pack at least before I become a doctor so I dont have to be a "regular" fat doctor. (I see too many of those in Mississippi.
