I have been struggling with my weight for the longest time. Because I know that losing weight isnâ??t just about dieting and dropping the extra pounds, I consider this blog not just a weight loss blog, but a healthy living blog, focusing on all things related to living a healthy and active life.
I was also recently diagnosed with PCOS and insulin resistance. Losing weight and working out...
I am interested in becoming healthier, losing about 10 - 15 pounds and being a better runner. I plan on running some 5 and 10k's and training up for a marathon. As far as weight loss goes, I'm taking it easy and allowing myself four 400 calorie meals a day. Each meal should be high protein and high fiber. :)
