1300-calorie Meal Plan - People

I am a fitness professional. I use my innovative style to inspire individuals to lead a healthy, fit lifestyle.I started my body sculpting business to help women create the body they yearned for by developing individualized training programs and encouraging good nutrition habits. I use my passion for fitness to motivate my clients to accomplish their fitness goals and maintain a positive self...

Carolyn Scott just celebrated her 10 years as a vegan as well as an entrepreneur. After college, Carolyn moved to Los Angeles from Miami in 1998. Shortly after arriving and becoming vegan, she studied holistic nutrition as well as dabbled in the culinary arts before she opened Ineventions, Originally a pr & event firm, it is now a full film, TV and web production branch under the umbrella...

As a fitness and nutrition guru, Brad Linder helps his clients reach their health and fitness goals. Getting in shape and living a healthy lifestyle can be a trying process. Brad designs nutrition and fitness programs for individuals and groups to help make that process easier. His approach is to educate, encourage, and motivate the client. Those, along with his comprehensive approach to...

Adi Jaffe is a doctoral student at UCLA who has been studying addiction-related matters for over 6 years, has published several articles and book chapters on the topic as well as having given numerous presentations on addiction at national conferences. In 2008, Adi began publishing an addiction blog at www.allaboutaddiction.com, which has been constantly growing in popularity. After receiving...

I am the proud mother of two wonderful little boys Arthur and Adam. My blog is about my two little boys and my husband. What we eat, the things we do and everyday life. I love to cook. We are a strict veggie family. I feed us on a budget of $80 a week. That is 21 meals as well as snacks and dessert each week. Not too shabby for a family of four. We go out to eat only twice a month. I...

Hello! My name is Melinda and I'm 20 years old. I enjoy being outside and keeping myself busy. I can't sit around and do nothing. I have to be busy. I'm engaged to my wonderful fiance' and we have been together for four years. We plan on getting married sometime next year. I like watching NASCAR and I cheer for Dale Earnhardt, Jr. I'm a big animal lover and if I could I would take in all the...

Thank you for visiting bodyFi of San Francisco. It is our goal, as personal trainers, to provide you truly effective training through personalized lifestyle fitness. During each session, you will receive a fun and dynamic workout, personalized meal planning, and nutritional counseling that is based on your individual goals. We have the proven track record and expertise as San Francisco's top...

Hey Everyone! Hey Everyone,26 year old female, thyriod cancer and law school survivor, currently on a mission to take control over my life, starting with my health and fitness, here! I blog about my life with thyroid cancer, in particular the challenges of being a young adult cancer survivor. I'm here to help share my story, promote some dialogue, and learn from everyone else! I am one the...

My name is Maria. I am originally from NJ, now living in beautiful Florida, loving each and every day of my life. I am very passionate about eating a healthy, well balanced, gluten free diet because it makes me feel so amazing! Everyday I wake up and can not wait to get my day started. I never imagined having so much passion and zest for life as I do now. I have made a very easy to follow gluten...

Amie Valpone, HHC, AADP is a Manhattan based Health & Food Coach with a passion for cooking, baking, and healthy living in the Big Apple of NYC. After graduating from Business School at Boston University, Amie decided to follow her passion for health and nutrition. She received her training at the Institute for Integrative Nutrition in Manhattan and holds a B.S. in Management from Boston...