Health knowledge made personal

Penitisa R.

Stanford, California
So my goal is to start living a healthier life. Right not my health is ok but it could be better. I know part of it has to do with my weight. So I have made a pledge to myself to at least lose 30 lbs by the end of the year. So here I am and let's get started!!! :)
› Share page:
Penitisa R.'s Whiteboard
Feb 12 2008 by carole l.


Good going on your weight loss.  How are you doing it?  And, who is the man in your photo with Jill?  Carole

Jan 27 2008 by Geoff, MD
Wow, 8lbs in just a couple of weeks! That is a fabulous accomplishment. If you stay in the groove, I'm sure you can even pass your goal. Congratulations, and keep it up!
Jan 27 2008 by Penitisa R.

So since I have started this program, I have already lost 8 lbs!!  It may sound small to some people but for me, it's a great start.  I am slowing making my way down.  I know I said my goal is to lose 30bls but the way things are looking, I just might pass my goal :).  Ideally, I would like to get down to 150lbs.  I'm just taking things in stride is all


Communities (2)