Health knowledge made personal

Penitisa R.

Stanford, California
So my goal is to start living a healthier life. Right not my health is ok but it could be better. I know part of it has to do with my weight. So I have made a pledge to myself to at least lose 30 lbs by the end of the year. So here I am and let's get started!!! :)
Send a message
+ Bookmark page
› Share page:
Tweet It Pin It

Goals (3)

The New Me Last update: 17 Jan 2008 » View progress
Cook healthy meals Last update: 24 Jan 2008 » View progress

Teams (5)

Sleep Team
No Donut Zone
Exercisers Team
Dancin' Team
Healthy Eaters Team
Penitisa R.'s Whiteboard
Post
Feb 12 2008 by carole l.

Tisa,

Good going on your weight loss.  How are you doing it?  And, who is the man in your photo with Jill?  Carole

Write on carole l.'s Whiteboard | Send message
 
Jan 27 2008 by Geoff, MD
Wow, 8lbs in just a couple of weeks! That is a fabulous accomplishment. If you stay in the groove, I'm sure you can even pass your goal. Congratulations, and keep it up!
Write on Geoff's Whiteboard | Send message
 
Jan 27 2008 by Penitisa R.

So since I have started this program, I have already lost 8 lbs!!  It may sound small to some people but for me, it's a great start.  I am slowing making my way down.  I know I said my goal is to lose 30bls but the way things are looking, I just might pass my goal :).  Ideally, I would like to get down to 150lbs.  I'm just taking things in stride is all

Write on Penitisa R.'s Whiteboard | Send message
 
» View All

Communities (2)

Exercise Exercise
Weight loss Weight loss

Friends (7)

» View All