Health knowledge made personal

pehpot

California
I am a Filipino and a proud mommy to my three boys (and soon be delivering my fourth baby, a girl finally!). I am stay at home mom and I see to it that I am hands on with my kids. I love writing specially if it concerns health, family and kids. I maintain a parenting blog that I update... Full Bio
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Goals

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Goal 1:  Avoid salty foods

Progress Chart
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Cheer on pehpot!
Members with similar goals:
theycallmejuleee
California 97128
Kodjoworkout
New York, New York
Teams with similar goals:
Salt-Less Team
Team Goals: Avoid salty foods.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.