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Peg J. Patient Expert

Peabody, Massachusetts
My name is Peg,  I am happily married to a wonderful man.  We will celebrate our 21st year of being together 21 years august of this year.  In 2001 I found out that i am a food addict and i found a solution. To stop eating the foods that were addictive and that cause me to... Full Bio
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Sugar is Addictive by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders Sugar is not my friend.  It is sneaky and its not to be trusted in any way. "Sugar is addictive" and ''Sugar is a drug." says Dr Mark Hyman, who is the author of , The ... Read on »
Food thoughts for today by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders Good morning everyone.  I wrote last month I wrote about, my comeback to making changes about the food intake and my plans for implementing this program.  I am happy to say ... Read on »
January 2014 by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders Happy New Year!!   I am just going to make this a short post.  I am back after being away for 3 years. Has three years really gone already?  I can hardly believe this...T ... Read on »
The Age of Food Addiction by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders I joined wego health this week and I am taking part in the post 30 blog posts in 30 days. I have a blog called the Journey of Living With Food Addiction @ http://angelvoi ... Read on »
TODAY'S PROMPT IS TO SHARE FIVE BOOK TITLES YOU MIGHT USE FOR YOUR AILMENT... by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders I just joined WEGO yesterday and i find it all very interesting. I have a few issues, but the issue i am going to speak about this past month is FOOD ADDICTION. I have ... Read on »
The struggle a year later by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders I have made a decision today, and the decision is this: I want to live.  I can no longer go on with the daily committee in my head telling me what I need to be eating and dr ... Read on »
Dealing in choices, when it comes to food addiction by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders I am sometimes overwhelmed by the amount of food that is around everywhere i go.  i am also overwhelmed by the portion sized in which the food is served in some restaurants ... Read on »
Making healthy choices by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders      I have cut down on the sugar a great deal this week .  I have totally cut out all wheat and flour.  The occasional lemonade creeps into the mouth,  but it isn't chocola ... Read on »
The case of the missing food addict by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders I started this blog in 2008 to help myself and others in dealing with food addiction. I stopped writing in this blog last fall because i wasn't getting anywhere with progre ... Read on »
Today was a disppointment for ... by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders Today was a disppointment for me .. I had a lunch all set and i forgot it at the last minute.. So no lunch for me.. Went to Wendys and got a chicken sandwich. Something to ... Read on »
Going Forward by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders I have been able to continue with the nutritionist and following his suggestions these past weeks. I am slowly making choices that are postive and healthy for me. I am findi ... Read on »
Bottoming Out by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders I had an epiphany today... I really do want to eat healthy, the sugar stuff that i am eating is not making me feel any better, especially when i am eating the sugar to keep ... Read on »
Thoughts from a food addict by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders I have always heard about the the chocolate bar at the old Meridian Hotel in Boston. I have always wanted to check it out but never got there. This weekend I was at the Love, ... Read on »
Rebirth of Healthy Eating Habits. by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders Spring is on its way and I can't believe how fast time has flown by. Spring is starting to show its face here in New England. The buds are peeking and the grass is greener a ... Read on »
Last week, I spoke of how I wa ... by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders Last week, I spoke of how I was going deal with my food over the three day weekend. I wrote about how I will plan my food for each day and each meal during those three days. ... Read on »
Ok its the weekend and it is a ... by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders Ok its the weekend and it is a three day weekend. Will this be the weekend I will get my act together, concerning my food issues. I have no excuse when I think about it. Its ... Read on »
Nourishment by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders What is nourishment to you ? Is nourishment a bowl of soup and some bread? Or is nourishment an ice cream sunday with three different flavors of ice cream and three different ... Read on »
A New Week to Embrace by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders Today, marks a new week for all of us, to work our programs to the best of our abilities and learn something new about ourselves. Last week was a really difficult week for me, ... Read on »
Do you get in the way of you? by Peg J. Patient Expert Posted in: Blog Posts in Eating Disorders Today, someone said to me, your thoughts are getting in the way of you living to your potential. I think that may be the case sometimes, but I also feel it may be the fact ... Read on »