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Peg J. Patient Expert

Peabody, Massachusetts
My name is Peg,  I am happily married to a wonderful man.  We will celebrate our 21st year of being together 21 years august of this year.  In 2001 I found out that i am a food addict and i found a solution. To stop eating the foods that were addictive and that cause me to... Full Bio
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Be Gentle

Be Gentle today, with all that you do.  Know that when you plan and keep food that is healthy for you at home, then the ability to succeed today...

My end ...

Well finally summertime is over.  Almost..  Technically I guess it is over.   Its pretty hot here in New England this weekend.. Hot, Humid,...

Be Gentle, One day at a time

Be Gentle today, with all that you do.  Know that when you plan and keep food that is healthy for you at home, then the ability to succeed today...

Sugar is Addictive

Sugar is not my friend.  It is sneaky and its not to be trusted in any way. "Sugar is addictive" and ''Sugar is a drug." says Dr Mark Hyman,...

Food thoughts for today

Good morning everyone.  I wrote last month I wrote about, my comeback to making changes about the food intake and my plans for implementing this...

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Goals (2)

Avoid sweets Last update: 27 Jan 2009 » View progress

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