My name is Peg, I am happily married to a wonderful man. We will celebrate our 21st year of being together 21 years august of this year. In 2001 I found out that i am a food addict and i found a solution. To stop eating the foods that were addictive and that cause me to...
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Team Goals:
Avoid high fat foods,
Avoid sweets,
Drink lowfat or nonfat milk,
Drink more water,
Eat healthy,
Eat more fruits & vegetables,
Eat smaller portions,
Exercise,
Limit my caloric intake,
Lose weight,
Stick to my diet,
Stretch,
Take vitamins & minerals,
Walk,
Yoga.
