Health knowledge made personal

Michelle Bernard, MS Ed

Plainfield, New Jersey
:: Michelle bernard, who was once resigned that she was destined to gain 10 pounds every decade, is in better shape at 45 than she was at 21.  She values the friends, teachers, and authors that helped her confront her fears, doubts, and insecurities and wants to help you do the same.   Michelle Bernard, MS Ed  is a Holistic Fitness & Personal Growth Coach, blogger, the creator of pebble organization, mama to 12 paws ( 3 doggies), spiritual... Full Bio
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Goals

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Goal 2:  Strength training: 60 minutes 4 times per week

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Goal Progress Chart
Cheer on Michelle Bernard, MS Ed!
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