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Paula T.

Hi! I live in San Francisco and am looking for more ways to be active while having a 9 to 5 job
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Recent Posts

Top 5 Ways to Build a Wonderful Life

by John Wesley ยท 1. Live Below Your Means There will always be temptation to forsake the future for immediate...

Top 5 Exercises to do at Home

From SA Change your thoughts Push ups This is my all time favourite exercise to do in the house and can be done almost anywhere. If...

Late night sweets

I find myself eating a piece of candy or dessert late at night. I'm not even hungry, just sort of crave the sweetness. Does this happen to other...
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