Paula G.'s Profile - Wellsphere

Health knowledge made personal

Paula G.

Albertson, New York

Blog: http://personalizedpoemsbypaula.com

I am Dave's mother!!!!!!!!!!!!!!!!!!!!! As well as Julie's mother!!!!!!!!!!!!!!!!!!!!!! I'm a speech therapist, a tennis player, a singer, a dancer, a bowler, an arts and crafts lover, an exercis... Full Bio

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Recent Blog Posts

What do you know about Yerba tea?

I've been introduced to a new tea recently and am curious if anyone knows anything regarding its benefits.

3 Comments

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How did I earn wellpoints?

What do I have to do to earn more? And what is the eventual goal for earning wellpoints?

1 Comment

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It's time to get control again

The pounds are creeping up - then I diet for a day or two and lose a pound or two and then let them creep up again-It's time to get control again. ...

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Latest Activity

Paula G. posted What do you know about Yerba tea? in Healthy Eating Dec 31 2007

Paula G. posted How did I earn wellpoints? in Weight loss Dec 18 2007

Paula G. posted It's time to get control again in Weight loss Dec 18 2007

Paula G. posted How many members of Wellsphere are closer to my generation in age? in General Medicine Nov 25 2007

Paula G. and Lela D. are now friends. Oct 22 2007

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Goals (4)

Paula G. -Maintain my present weight

Maintaining weight/losing a pound or two

Teams (3)

Strength Training Team

Portion Controllers Team

No Mo' Sweets Team

Paula G.'s whiteboard

Aug 24 2008 by Niell A.

Hi, Im new here and I have sent and invitation to you to be my friend I hope its ok. Thanks.

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Apr 13 2008 by Lela D.

Avoiding sweets can be tough. My strategy is to increase fruits, as well as keep small chocolates on hand. We shouldn't have to deny ourselves the good stuff completely.

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