Bio

Although it does not define who I am it has shaped my life for the past decade. The "it" is anxiety disorder and it has transformed me from an apathetic anxious type to a person committed to helping others with their anxiety and depression.

It is a daily struggle to live with anxiety and depression and I have found that many people just need some help, information, and someone to talk to from time to time.

Being that I struggle with these conditions I have a front row seat to the suffering and pain that can be caused, but over time I have also learned effective ways to cope.

To me helping others with their troubles, sharing ideas, and overcoming what seems to be unbeatable odds brings a smile to my face everyday.

Paul

Anxietyguru.net