Health knowledge made personal

Patricia S.

Hello! I'm a professional writer who spends far too many hours sitting on my behind. In order to keep myself healthy and active, I've created ways to rev up my energy and counteract the hours at the keyboard, keep my diet low in calories, allow my spirits to soar as I sit quietly and tune out the negativity that nurtures writer's block. Join me in my quest to live the good life where all is well and rejection notices are nowhere to be found. Patricia Smith
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Recent Posts

A Simple Path to Eating Well

America is the land of culinery diversity. Unfortunately, too many choices blur the lines between what we think is good for us and what really is...

All Around the Blueberry Bush (Eating to Get Smart)

Eat blueberries and Einstein will have nothing on you. According to a study at the Human Nutrition Center on Aging at Tufts University, blueberries...

It's a Dog's Life

My wirehair fox terrier Mitchel and I have been together for almost 4 years now. We're both healthy, happy, and continuing to learn how to live...
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