“You are joy, looking for a way to express. It’s not just that your purpose is joy, it is that you are joy. You are love and joy and freedom and clarity expressing. Energy—frolicking and eager—that’s who you are. And so, if you’re always reaching for alignment with that, you’re always on your path, and your path will take you into all kinds of places. We will not deny that you will not discover miracles and create benefits and be involved in creation, and that you will not uplift humanity—we will not say that you will not find satisfaction in so many things that you create, but we can’t get away from the acknowledgment that you are Pure Positive Energy that translates into the human emotion of joy.” – Abraham, Abraham-Hicks
One excellent way to activate the Law of Attraction powerfully is with joy. Since the Universe operates on vibrations , joy is a positive-feeling state that can help magnetize more joy into your life. To be joyful, you can focus on your blessings, visualize for a brighter future, address your emotions and to let more laughter into your life. These are the very tips that have helped me make a shift from feeling poorly about things. Feeling joy mostly keeps me be positive all day .
Take a moment to look around you. Notice all of the things in life that you can be thankful for. Whether it is health, wealth, family, friends or the beauty of the natural world, find the things in your life that most inspire your feelings of appreciation. Take time each day to meditate on these things, and on the gratitude you feel when you think of them. Start a gratitude journal.
You are joyous when you are thankful. You are unlikely to be in a negative emotional state when you are counting your blessings. Just imagine being positive the whole day. The signals sent out into the world can work as a magnet, drawing more abundance to you, generating new feelings of thankfulness.
Become more aware of your everyday thoughts. Counteract unappreciative thoughts with thoughts of thankfulness. If you find that you are experiencing feelings of anger, frustration or that you are feeling unfulfilled in any area of your life, turn the focus of your thoughts toward the things that bring you joy and happiness.
Art of Dreaming
The art of dreaming puts you in joy . Hence, envision your future in vivid detail: the future that you create, which is full of possibilities and opportunities. Visualize what you want your future to be. Visualize it in all of its glory and wonder. Be aware that the limits to your future rest only on those that you place upon.
Some people choose to write down their visualizations of the future. Others may draw or paint or otherwise recreate them. These physical tasks give you the sense that your future is tangible, possible and as close to real as you determine it to be.
You can also express your thanks when you visualize . Believe that it is already yours, and that the physical manifestation of your vision is only a matter of time. Express your thankfulness and gratitude for what you know you have already received, but have simply not yet seen.
Participate in Activities That Bring Joy
Take time to enjoy life and to participate in activities that bring you happiness and fulfillment. When you are enjoying an activity or taking pleasure in something you will be sending out signals of joy, without having to work at it or think about it all.
Read, listen to music, watch movies or engage in any activities that provoke feelings of joy, happiness and gratitude. Three favorite activities I like to do include looking through old photo albums with photographs of happy moments, playing with my children and watching comedies. I never fail to do these every week.
Laughter is the Best Medicine
Laughter is your soul expression of joy. Research suggests that laughter has healing benefits that counteract the consequences of anxiety and stress. The specific physiological changes that take place in your body when you are laughing cannot be duplicated by modern science. To laugh is to make use of your body’s natural ability to heal itself.
If you have ever felt the need to laugh because someone else in the room was laughing already, you may already realize that the laughter can be very contagious. Laughter is a great way to spread joy, in other words. When you are able to make others as happy as you are, you are more able to attract happy outcomes to yourself.
Joy and Gratitude Quotes
“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
“Joy is a net of love by which you can catch souls.”
- Mother Teresa
Whatever our individual troubles and challenges may be, it’s important to pause every now and then to appreciate all that we have, on every level. We need to literally “count our blessings,” give thanks for them, allow ourselves to enjoy them, and relish the experience of prosperity we already have. – Shakti Gawain
“What you focus on expands, and when you focus on the goodness in your life, you create more of it. Opportunities, relationships, even money flowed my way when I learned to be grateful no matter what happened in my life.” – Oprah Winfrey