Good luck as you begin your program this upcoming week. Working swing shifts will be a bit challenging, but once you get a routine that will work into your schedule you'll be well on your way to taking those important steps toward your goal. As moderator of the Exercise Community, I look forward to assisting you in your quest. Happy New Year.
Hi Pat,
Good luck as you begin your program this upcoming week. Working swing shifts will be a bit challenging, but once you get a routine that will work into your schedule you'll be well on your way to taking those important steps toward your goal. As moderator of the Exercise Community, I look forward to assisting you in your quest. Happy New Year.
Debi P