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Pat Y.

OPP, Alabama
I work 12 hr swing shifts that rotate between nights and days so this is gonna take some savvy to complete but I am fully committed to reaching my goals. A few pounds at a time and I am going to use the wellness program at work to help with this. We start this coming Monday........
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Goals (1)

30 pounds Last update: 09 Jan 2008 » View progress

Teams (1)

Pat Y.'s Whiteboard
Jan 05 2008 by Debi P.

Hi Pat,

     Good luck as you begin your program this upcoming week.  Working swing shifts will be a bit challenging, but once you get a routine that will work into your schedule you'll be well on your way to taking those important steps toward your goal.  As moderator of the Exercise Community, I look forward to assisting you in your quest. Happy New Year.

Debi P


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