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“A Maria No le Gusta mi Leche” by HUG Your Baby Patient Expert Sandra Janovitch is a postpartum doula in Durham, North Carolina. Let’s hear about her experience becoming a Certified HUG Teacher. As a Postpartum Doula ... Read on »
Newly Certified HUG Teacher Enjoys "Broadcasting" Baby's Behavior by HUG Your Baby Patient Expert Sandra Janovitch is a postpartum doula in Durham, North Carolina. Let’s hear about her experience becoming a Certified HUG Teacher. As a Postpartum Doula I recognize t ... Read on »
Is my baby getting enough milk? by HUG Your Baby Patient Expert Every mother wonders at some time, "Is my baby getting enough milk?" We often advise mother to "just watch the baby", but what are these mothers suppose to be watching f ... Read on »
Daddy Knows Best (Sometimes!) by HUG Your Baby Patient Expert Chastity Owens, a newly Certified HUG Teacher,  is a high school social worker from Chicago, Illinois. She is incorporating HUG Your Baby into her work with teen moms ... Read on »
Spring Cleaning Your Finances by Cascia T. It’s officially the middle of April and all sorts of stores have awesome deals on their cleaning supplies.  I've even seen awesome deals on storage units banking on th ... Read on »
Get in Fantastic Shape with this 4 Minute Workout by Cascia T. Are you spending a lot of time at the gym but not seeing the results you want? Maybe you want to get in better shape but can’t find time to go to the gym? What if ... Read on »
Beat the Bloat Before Summer Starts with Enzymedica by Cascia T. In some parts of the country it may seem that winter is never ending. But, believe it or not summer is just around the corner, which means that it is almost swim suit se ... Read on »
What is a Healthy Mom? by Cascia T. I often get asked about why I started this site and why I chose Healthy Mom for the title. Here's a bit of background on what a healthy mom really is. My husband Ch ... Read on »
I Was A Smart Kid by Lisa .. I've been reading back through my childhood journal lately.   I love my number one goal when I was 17 years old...   [1. Be more like mom. (helpful, always giving, funny ... Read on »
Not Your Mother's Tuna Casserole by Pink Lemonade .. Patient Expert All home cooks appreciate the ease of accomplishment of doing dinner the one-pot way. When your family is busy and going in a million different directions, bein ... Read on »