ahh let me rephrase that.. today marks the end of my lose more, live more journey with the bloggers PRESSCON namin today!!
Obviously, this will be my first time to be on the spotlight.. I like covering events, but today it would be different! arggghh
Of course it’s not totally the end of the journey with them, our support group has just started and we’re all more eager to lose more and live more now that during the start of the program. For more than a month, we’ve been through a lot:
We also expereinced what it’s like to do a near death exercise..OK I was just kidding, we experienced CROSSFIT !
Crossfit is elite fitness for everyone at – from couch potatoes to seasoned athletes. It is a program that was originally developed by legendary coach Greg Glassman after his many years of watching, working with, and coaching all types of people.
After more than a month, we had our final check up..and I am happy that my triglycerides are now lower, same goes with my cholesterol. I also lost weight in the process.. that’s two birds in one stone no? I owe that to C-lium, to our support group and to the people who were with us during this journey.
So excuse me my dear readers.. I still have to practice walking with heels