1st Comment: Follow this blog via Google and share how long you’ve been cycling and what kind of cyclist you are. Winners will be drawn randomly, so it doesn’t matter what you comment.
Bonus Entry: Comment after following both @paulwanlass and @Fit2b_Us on twitter
Bonus Entry: Comment after “liking” both Fit2B Studio and Books by Dr. Paul Wanlass on Facebook
Bonus Entry: Follow Fit2B Mama and Dr. Paul on Networked Blogs
Unlimited Bonuses: Tweet this up to once per day. Comment once per tweet :: ” CYCLISTS! Comment 2 #win a #free copy of @paulwanlass “Strength Training & Sports Nutrition 4 #Cycling" (live link) “
Winner will be drawn on Monday, December 21st!