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Fit Tip #21 - Use Your Couch to Your Advantage

Posted May 02 2010 8:44am
As parents, the amount of time we spend sitting on the couch with our kids is staggering! Yes, we chase the little rascals around a lot, too - just the other day my 21-month-old son ran into the bathroom, wanted to try going potty, then stole my hairbrush! I was chasing his naked little fanny all over the house - But after all the reading, the nursing, the cuddling, the movies, and the sheer exhaustion of parenting...

I think my couch has a forensic fanny imprint on it that would delight any CSI.


So rather than try to uproot parental couch potatoes, I decided to help us all bloom where our spud butts are planted. Here is my new article about " Couch Fitness: Five Ways to Melt Ab Flab ." Only one of the ways requires that you tear your tush out of the cushions. Read the full article by clicking here ...
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