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Do you want to be a more present parent to your child?

Posted by Sonia Gallagher

Many studies have been made on the multiple benefits of meditation.

One of these benefits is that you become more present in your daily life.  By being more present, you are able to be more in tune and connected with your child.  

Meditation may just be the hidden answer that overworked mothers have been looking for to have peace of mind!

All the Best to you and yours,

Sonia Gallagher

My Meditation Garden

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