Childhood obesity and exercise: how much should my child exercise?
Posted Aug 16 2009 10:53pm
As we continue the series of "Childhood obesity: top 10 culprits", we move on to the all-important subject of ... drum-roll please... exercise! Such a great topic and such a great activity to do. What other activity can you do that involves strengthening your heart and your body, clears your mind, gets you in a good mood while increasing energy, gives you clearer skin and deeper sleep -- all at the same time ... AND you also look great if you do it often?! That sounds like a good deal to me! ...
As we continue the series of "Childhood obesity: top 10 culprits", we move on to the all-important subject of ... drum-roll please... exercise! Such a great topic and such a great activity to do. What other activity can you do that involves strengthening your heart and your body, clears your mind, gets you in a good mood while increasing energy, gives you clearer skin and deeper sleep -- all at the same time ... AND you also look great if you do it often?! That sounds like a good deal to me! ...