OK, This one was a complete shocker to me. It was basically a book filled with doodles and suggestions on what to do while you are trying to write in a journal or a sketchbook. It was childish and a real joke to me. I would have been very angry if I had bought this book, as it looked like a compilation of bad sketching and doodles. I really have nothing else to say about this one. Oh yeah, don’t waste your time and especially your money on this one.