Back 2 Bollywood: A Fun and Fabulous Workout Based on Indian Dance
Posted Apr 26 2009 10:13pm
I’m one of those people who hates to work out. It’s boring! But, even though my weight is under control, I know I’m out of shape. I gasp for breath just running to answer the phone! So anytime I find a product that makes exercise fun, I get excited. The Back 2 Bollywood DVD by Sarina Jain is one of those products! Indian culture and dance are “hot” right now thanks to the Oscar-winning film, Slumdog Millionaire. And Indian fitness expert Sarina Jain has developed an exercise routine called the Masala Bhangra Workout that will, as Redbook magazine recently pointed out, “get you grooving like the stars of Slumdog Millionaire.” “Masala” means “spicy” in Hindi, and “Bhangra” is a traditional folk dance from the northern state of Punjab, India. And when I started doing this routine, I could see why it is called “spicy”! It’s definitely NOT your typical exercise video. It’s an amazing dance routine that will get your blood pumping and every part of your body moving.
But not only is this workout fun, it’s effective. Sarina Jain has been in the fitness industry for the past eighteen years, and she is known as the Jane Fonda of fitness in India. She decided to devote her life to helping people get healthy after losing her father to a heart attack when she was young. Since then, she has helped thousands of people worldwide lose weight and get in better shape. She has a one-hour show on Discovery Channel’s Fit TV and a show on Exercise TV. The Masala Bhangra Workout is certified by American fitness boards, including the Aerobics and Fitness Association of America (AFAA). Celebrity model Paulina Porizkova keeps her gorgeous body fit by attending Sarina’s classes! The Back 2 Bollywood DVD will definitely “spice” up your exercise routine. And Sarina has several other DVDs available, including one for kids! You can order them on her website at www.masaladance.com or through Barnes and Noble. Whether you’re bored with your current exercise routine, have quit altogether, or have never worked out before, give the Masala Bhangra Workout a try. It doesn’t matter if you’re male or female, young or middle-aged, fit or out of shape -- you can do it!