This is a goal we have to have in mind with a good idea of what means a smaller portion....we need to compare with other portions to figure the one we want.
Welcome to the Walking community! You will find that walking is the perfect way to ease back into all your favorite activities. Also, it can be fit in easily into your hectic schedule as a mom of two. We all look forward to your thoughts and postings on walking! The tips you share and ideas will encourage all of us.
