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Pamela W.

Belmont, California
Wonderful woman, wife, mother of 2. Great sense of humor. Formerly athletic, trying to get back to that state.
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Latest Activity

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Pamela W. updated their goal to Lose weight. Mar 28 2013
Pamela W. updated their goal to Strength training: 45 minutes 2 times per week. Mar 28 2013
Pamela W. updated their goal to Walk: 30 minutes 4 times per week. Mar 28 2013
Pamela W. updated their goal to Eat smaller portions. Mar 28 2013
Pamela W. updated their profile. Mar 14 2013

Goals (4)

Eat smaller portions Last update: 28 Mar 2013 » View progress
Lose weight Last update: 28 Mar 2013 » View progress
Pamela W.'s Whiteboard
Oct 24 2009 by Esteban
This is a goal we have to have in mind with a good idea of what means a smaller portion....we need to compare with other portions to figure the one we want. 
 
Oct 24 2009 by Esteban
Awesome! I lost 60  pounds in a year walking every day 30 minutes even sundays...way to go!
 
Jan 07 2008 by Tamar F.
Welcome to the Walking community! You will find that walking is the perfect way to ease back into all your favorite activities. Also, it can be fit in easily into your hectic schedule as a mom of two. We all look forward to your thoughts and postings on walking! The tips you share and ideas will encourage all of us.
 

Communities (2)