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Pamela R.
Palo Alto, California
Looking for a New Beginning to the way I exercise and eat that fits with who I am today.
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Goals
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Walk a minimum of 30 minutes/day, 6 days/week
Target: Walk 30 minutes 6 times per week
Meditate 20 minutes/day, 7 days/week
Target: Meditate 20 minutes 7 times per week
Weight workout 6 days/week
Target: Strength training 30 minutes 6 times per week
Sugar-freedom
Target: Eat more fruits & vegetables 6 servings per day 7 times per week
Goal 1: Use WBV 10 minutes daily
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Cheer on Pamela!
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Members with similar goals:
Kristylee02
Toledo, Ohio
Goal:
Strength training: 60 minutes 3 times per week.
jolly
bangalore,
Goal:
Strength training: 20 minutes 4 times per week.
DanG.
Menlo Park, California
Goal:
Strength training: 60 minutes 3 times per week.
Teams with similar goals:
Strength Training Team
Team Goals:
Strength training.
krumpin
Team Goals:
Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Hoop Street Gang
Team Goals:
Exercise, Play sports, Strength training.
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