Health knowledge made personal

Pam Tremble Patient Expert

Saginaw, Michigan
I had Roux-en-Y gastric bypass surgery in November 2007.  So far I've lost 110 pounds, gotten healthy, completed a half marathon, worked on several of my life goals.  I'm healthier, happier and doing more amazing things then I ever thought possible.
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Keeping it Real

Hello all my faithful readers! I know that lately I've been a very bad blogger. In fact, for the past 6 months or so, it's been very hit or...

New Crock Pot Love

Guess what I got for Christmas from my brother and sister-in-law? Yep, a new Crock Pot! And I love it! To the casual Pam observer there may...

The No-Sweets Holiday Eating Strategy

We all know that the Christmas season often equals Christmas Cookies! Last year at this time I was knee deep in baking cookies for a charity...

Peanut Butter Chocolate Fudge Pie

At tonight's support group meeting my dear friend Ruthann brought her now-famous Peanut Butter Chocolate Fudge Pie. Even though she originally got...

4 Year Anniversary

Today is November 13th -- exactly four years since my weight loss surgery.  How time flies! What I have found interesting in the past year is...

Latest Activity

process-indicator
Mother RImmy and Pam Tremble are now friends. Dec 22 2010
tremedicure wrote on Pam Tremble's Whiteboard. Nov 25 2010
rajesh moganti and Pam Tremble are now friends. Nov 25 2010
Dr. Nagaraj and Pam Tremble are now friends. Nov 25 2010
John B. and Pam Tremble are now friends. Nov 25 2010
Pam Tremble's Whiteboard
Nov 25 2010 by tremedicure

Good enough, you've been blessed by God.

Welcome on board, Cheers!