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Pam T. Patient Expert

Cave Creek, Arizona
Purpose purveyor, change catalyst, accountable agent, mover and shaker maker - a.k.a, Certified... Full Bio
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Happy 2009! by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness Dear readers and friends, I want to take this opportunity to say Happy 2009 and to thank you for your continued support. You have no idea how much I value and appreciate all o ... Read on »
Forty-Two Lessons Learned by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness Today as I embark on my 42nd year on this Earth I thought it might be fun to celebrate by sharing 42 things I have learned along the way and not necessarily in chronological o ... Read on »
Go Big or Go Home Question: Reflection And/Or Resolution? by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness A New Year is fast approaching and with the New Year often comes renewed faith in set intentions and resolutions. In addition, I have found that the New Year is often time for ... Read on »
Time to Celebrate! Wooooohoooooo!!! by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness Hello, dear friends and wonderful readers! The holidays are a time to celebrate; to celebrate family, a new year, traditions both family and religious. No matter what your ce ... Read on »
I'd Rather Have A Wrinkled Face by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness "Age wrinkles the body. Quitting wrinkles the soul." -Douglas MacArthur Yep, it's true. I would rather have a wrinkled face than a wrinkled soul. The older I get the more ... Read on »
Challenges; Greet or Scream? by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness So how do you greet a challenge or a challenging person, for that matter? Do you curse? Do scream "NO!" really loud? Do you moan a lot? What do you do?I used to scream at chal ... Read on »
Reflective Notes to Self by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness The holidays for me are often a time of reflection. A time when I take stock of all that I have and all that I have accomplished. They are also a time to prepare for th ... Read on »
"What's In Pam?" by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness I am a stats junkie, I love to check my site stats weekly to see who is visiting and how they came to my site. The other day I noticed that someone landed on my site via Goo ... Read on »
What's In Pam? by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness I am a stats junkie, I love to check my site stats weekly to see who is visiting and how they came to my site. The other day I noticed that someone landed on my site via Googl ... Read on »
Plugging into the High Voltage Energy by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness I don't know about you, but all the negativity surrounding the current state of affairs (i.e. the economy) is enough to drive me bonkers and become a real energy drain. Just ... Read on »
Light A Candle, Don't Snuff It Out by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness "You've put on a few pounds." "If your parents divorce it's your fault." "You're nothing but a little slut who will be pregnant by the time she is 14." "You're a slob. N ... Read on »
I'm Not Pondering My Navel by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness Nope, not one bit. I am pondering the following questions and what I can do in response. 1)Where has some of the common courtesy gone? Case in point, I was atCostcoa ... Read on »
How to Throw the Best Damn Pity Party Ever by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness You're feeling like crap, truly down in the dumps. No happy music, no positive affirmations, no silly sitcom can shake the crap blues away. So what's left to do? THROW YOU ... Read on »
Go Big or Go Home Question: Embrace Your Inner Goofball by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness (Many thanks to my friend Michelle, not just because she is a fellow goofball, but because she inspired me to write this. )I am sure you have all heard the phrases, "Life is t ... Read on »
Hostage NO More by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness Today's the day when we work on releasing ourselves from other people's thoughts and perceptions. Yep, that's right! Let me explain by sharing a little story.... Dur ... Read on »
Hostage NO More by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness Today's the day when we work on releasing ourselves from other people's thoughts and perceptions. Yep, that's right!Let me explain by sharing a little story....During my coach ... Read on »
Beating the Hard Times With a Positively Smashing 2x4 by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness For those of you who know me, you know that I am not much into beatings with a metaphoric 2x4. One of the only purposes (IMHO) a metaphoric 2x4 serves is to inflict further in ... Read on »
Your Well-Being Can't Be Found in a Pouch of Instant by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness We live in a world where instant gratification and instant results seems to be a theme; instant (or near instant) weight loss, instant meals, instant answers, you name it. Wha ... Read on »
Happy Positive Thinking Day!! by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness Yes, that's right today is Positive Thinking Day. This wonderful day was created by Dr. Kirsten Harrell with the intention to raise the positive vibes in the world. When you h ... Read on »
Your Well-Being Can't Be Found in a Pouch of Instant by Pam T. Patient ExpertHealth Maven Posted in: Blog Posts in Happiness We live in a world where instant gratification and instant results seems to be a theme; instant (or near instant) weight loss, instant meals, instant answers, you name it. Wha ... Read on »