Pam T.'s Posts - Wellsphere

Road Trip by Pam T. Patient Expert

Posted in: Blog Posts in Happiness Hello My Friends! Long time no see, I know. I am truly sorry for my absence, as I have missed connecting with you. I promise I have not forgotten you and would like to invite ... Read on »

Be Your Own Cake by Pam T. Patient Expert

Posted in: Blog Posts in Happiness All the cool stuff you need to feel good about who you are rests inside of you. Time to be your own cake so that someone else's kind words are the icing. - Heart Messages We ... Read on »

Thorns Have A Pay Off Too by Pam T. Patient Expert

Posted in: Blog Posts in Happiness "Some people grumble because roses have thorns; I am thankful that the thorns have roses." Jean-Baptiste Alphonse Karr The older I get the more I've come to believe that fro ... Read on »

Go Big or Go Home Question: What's On the Inside? by Pam T. Patient Expert

Posted in: Blog Posts in Happiness "I cannot always control what goes on outside. But I can always control what goes on inside." Wayne Dyer Isn't it great to have the power to choose your thoughts, feelings, an ... Read on »

Missing YOU by Pam T. Patient Expert

Posted in: Blog Posts in Happiness Dear Loyal Readers, Friends, and Visitors, I sincerely wish to apologize for my absence. Please visit Walking My Own Walk (my personal blog) for an explanation as to my "mi ... Read on »

Getting Into the P-Squared Groove by Pam T. Patient Expert

Posted in: Blog Posts in Happiness This past weekend I was reminded that the best way to combat those "out of sorts" feelings is to play and get really present (in the here and now present). When we can cut loo ... Read on »

Beauty Radiates from the Inside Out by Pam T. Patient Expert

Posted in: Blog Posts in Happiness I'm a firm believer that beauty does radiate from the inside out. Over the past 42 years I have met some really beautiful people, beautiful not because they had the perfect ... Read on »

Springing Into Action by Pam T. Patient Expert

Posted in: Blog Posts in Happiness It's official, Spring is here; which means that flowers are blooming, trees are sprouting leaves, little baby bunnies are hopping around, and in my neck of the woods baby qu ... Read on »

Go Big or Go Home Question: Embrace the Change by Pam T. Patient Expert

Posted in: Blog Posts in Happiness When you hear or see the word "change" what comes to mind for you? Growth? Expansion? Different direction? Adjustment? Transition?With change sometimes comes fear and a feel ... Read on »

It's "Make Someone Smile" Week by Pam T. Patient Expert

Posted in: Blog Posts in Happiness I'm declaring it "Make Someone Smile" Week. Who am I to do that? Just a woman, but dontcha think it would be kind fun to knowingly walk around with the intention of making o ... Read on »

What Makes Your Heart Sing? by Pam T. Patient Expert

1 Comment Posted in: Blog Posts in Happiness I have a request...think for just a moment about the last time you used any of the following phrases: I should do or be I need to I ought to be I am supposed to ... Read on »

What Makes Your Heart Sing? by Pam T. Patient Expert

Posted in: Blog Posts in Happiness I have a request...think for just a moment about the last time you used any of the following phrases: I should do or be I need to I ought to beI am supposed to I must As you'r ... Read on »

Seeing the World Through Clean or Spotted Glasses by Pam T. Patient Expert

Posted in: Blog Posts in Happiness Having a positive attitude is like looking at the world through clean glasses. If you have spots on those glasses, it's harder to see the good in front of you. - PTDespite all ... Read on »

Go Big or Go Home Question: What Takes Your Breath Away? by Pam T. Patient Expert

Posted in: Blog Posts in Happiness "Life is not measured by the number of breaths we take, but by the moments that take our breath away" - AnonymousLife is truly a smoorgasboard filled with moments that take ou ... Read on »

I Need YOUR Help by Pam T. Patient Expert

Posted in: Blog Posts in Happiness Dear Friends, You can't turn on the news, tune in the radio, or even go to your local coffee shop without hearing about how tough things are. It's all the buzz and can be ... Read on »

From Me to You by Pam T. Patient Expert

Posted in: Blog Posts in Happiness Dear Friends,You can't turn on the news, tune in the radio, or even go to your local coffee shop without hearing about how tough things are. It's all the buzz and can be rathe ... Read on »

Acknowledge YOU Because YOU'RE Worth It! by Pam T. Patient Expert

Posted in: Blog Posts in Happiness As some of you may know I teach an Acknowledgement course for a coach training organization. In teaching this course it has really got me thinking about how we so rarely take ... Read on »

Every Single Second Is Precious by Pam T. Patient Expert

Posted in: Blog Posts in Happiness As an adult I have come to terms with the fact that time goes by rather quickly. How in a blink of an eye years will pass where one minute it seems that you are this small c ... Read on »

Share Some Love by Pam T. Patient Expert

Posted in: Blog Posts in Happiness “It's not about how much you do, but how much love you put into what you do that counts.” - Mother Theresa One of my intentions for the New Year (since I don't make resol ... Read on »

Loving those Aha Moments by Pam T. Patient Expert

Posted in: Blog Posts in Happiness Happy Monday!! Rather than go into great detail regarding this week's title, I would like to invite you to read, "Share Some Love". Give sharing some love a whirl and do let m ... Read on »

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