Health knowledge made personal

Pam S.

Iberia, Ohio
I have always had an interest in Health and Fitness even though I have strayed at times.....(must be the human part of!) Every day I enhance my health by listening to my body and making food choices good for me to be the most optimal I can be. Fitness is key to having a healthy body... Full Bio
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Happy to BE here!.....

Hello my blogger friends! I must have you all totally confused....I know I!! Okay there is no second blog no more and this is my only...


Remember the caption contest, at ? Well I seen on their website blog that you could sample some of their mushrooms here...


Guess I'm not done here!!! This Strawberry Cheesecake Smoothie comes from Allie @ recipe here...

Snack Time Idea

Snack Time Love these new Bagel Thins. Spread some Greek yogurt sprinkled with a couple of Capella drops and your good to go!...

Oh Yeah Oatmeal

Oh Yeah Oatmeal Quaker Old-Fashion Oats Oatmeal, Stonyfield Oikos Plain Organic Greek Yogurt, Vanilla Custard Capella drops, and 1/4 of...

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Pam S. commented on Mango and Chickpea Brown Rice Salad Mar 06 2010
Pam S. updated their profile. Mar 04 2010
Pam S. updated their profile. Mar 04 2010
Pam S. updated their profile. Mar 04 2010

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