Health knowledge made personal

OUG

Willingboro, New Jersey
I recently re-started a fitness program called Slim in 6® and have noticed that the strength in my legs have increased.  I plan on finishing this program-unlike before.  Is there anyone else interested in FINALLY getting fit also? 
› Share page:

Friends

Name
Highlights

Jon Burr

Yonkers, New York
I'm a musician and health nut, and I like to write about food. You can find me in my other life at http://jonburr.com   

Michele W.

Bernville, Pennsylvania
I'm a wife, mother,and grandmother, who is trusting daily in God's Word that He will strengthen me to rise above life's difficulties. I live with multiple chronic illnesses. The Lord has been teaching me to Live Simply, Laugh Often, and to Love Deeply. I hope to encourage, uplift, and at times amuse. I will share my heart and life openly, praying that the Lord will use His Words and mine to...

Taking Heart

Heartland, Indiana
Believer, Wife, Mom, Sister, Friend, OB Nurse. I love my husband, my kids, my family, my friends. I am a sucker for sharing a hot steamy cup of coffee with a good friend or with my goofy husband. I love my job because it connects me with people, and people fascinate me! I am very passionate about solid and compassionate patient care. In a time where health care is rapidly changing, I...

Jen ..

Dublin, Virginia
I recently asked a friend to write a paragraph that described me and this is what I received in return: "Born in the late 1970's, Jen was a go-getter from the get-go. She raised sheep until the age of 10, when she moved out on her own to start a business she called ?Sheep Keeper.? She kept sheep. But one day, one of her customers gave her a sleeping pill. She then slept for 24 hours,...

YiraBella

Lee Hall, Virginia
I am a military spouse and busy mom of four and a Certified Group and Personal Fitness Trainer, Spinning Certified, FiTour Pilates Certified, but you can call me Spin Diva. Finding the time to exercise, energize and revitalize is not easy, but we can do it together. I am passionate about teaching others how to reach their fitness goals and bring the kids along with them.

Paul B.

Sacrmanento, California
Service to others is the philosophy of my life; it informs everything that I do. So in 2002, after 20 years in the IT industry, a change was in order. Computer programming is sedentary, abstract work that often keeps programmer and customer separated from each other. I wanted to do something physically active, immediate, concrete and intimate - pretty much the exact opposite of computer...

Devin H.

La Crosse, Wisconsin
I am a Licensed Marriage and Family Therapist in Wisconsin. Blogging has been a nice way to process my small view of the therapy world, and relieve a little stress. I love the Wellsphere site because it is the best, most positive community I have seen so far on the web.