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Crunch on Carrots to fight cancer

Posted by Shez B.

A study published in the Journal of Agricultural and Food Chemistry, found that falcarinol, a natural phytonutrient in carrots, can reduce the risk of cancer by a third. Falcarinol helps to protect carrots from fungal infections and defend itself against harmful pests.

Dr Kirsten Brandt from the University of Newcastle-upon-Tyne, who led the study, recommends that everyone eat at least one small carrot every day, together with other vegetables and fruits, to benefit from their health-giving properties.

Carrots also contain another natural antioxidant supplement called alpha-carotene. A study conducted in Bethesda, MD concluded that men who consume high amounts of alpha carotene have a lower incidence of lung cancer.

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This is great to know. Could the new phrase be "A carrot a day keeps the doctor away"?
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