Blueberries for health
Posted by
Shez B.
Here are some perks you can enjoy with regular blueberry consumption:
· The anti inflammatory properties appear to prevent and relieve arthritic symptoms.
· The vibrant nutrients help to strengthen blood vessels, which can balance blood pressure levels and increase heart health.
· A study by Dr Agnes Rimando has shown that blueberries could provide a side effect free alternative to drugs for lowering cholesterol. .
· Blueberries are full of manganese, which supports strong bones.
· Packed with vitamin C, they are powerful immune system boosters.
· Studies that show blueberries, like cranberries, help maintain urinary tract health.
· These powerhouses have been shown to defend against cancer.
Blueberries for health
Posted by Shez B.
Here are some perks you can enjoy with regular blueberry consumption:
· The anti inflammatory properties appear to prevent and relieve arthritic symptoms.
· The vibrant nutrients help to strengthen blood vessels, which can balance blood pressure levels and increase heart health.
· A study by Dr Agnes Rimando has shown that blueberries could provide a side effect free alternative to drugs for lowering cholesterol. .
· Blueberries are full of manganese, which supports strong bones.
· Packed with vitamin C, they are powerful immune system boosters.
· Studies that show blueberries, like cranberries, help maintain urinary tract health.
· These powerhouses have been shown to defend against cancer.