Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Adaptogen - Staying Healthy the Natural Way with Adaptogens and Chaga

Posted Jan 21 2011 6:44am
adaptogen
The quest for health has been one that is ongoing from the beginning of mankind. Humans have tried everything in order to beat the clock, stay the power of disease, and function better on a daily basis. One of the items that have gained a lot of attention is the adaptogen. Adaptogens are substances that supposedly help the body adapt to increased stress levels, trauma, anxiety, and fatigue. These are plants that can be taken as a tea or in many other forms. They may also be called restoratives, rejuvenating herbs, qi tonics, or rasayanas.

Chaga is one plant that is considered an adaptogen. It is a fungus that grows on the bark of the birch tree in northern regions. Chaga tea is in common use, and has been for generations, in Russia. It is claimed that it can help prevent several diseases including cancer. It is also used to improve diabetes, stomach diseases, hypertension, liver problems, and intestinal worms. It is an anti-inflammatory and immune booster. The active compound in Chaga is inotodiol which has been found to be effective against influenza A and B. It is also under investigation as a compound that fights HIV-1.

Buying Chaga powder is a great way to use this adaptogen for tea and other applications. It can be purchased easily online or at a neighborhood natural foods store. Shopping for Chaga online is probably the best way to buy it without having to spend a lot of money. It can cost well over $30 per pound if you buy it from a health food store. The competition online drives the prices down quite a bit. Sometimes it can be purchased online for as little as $20 per pound. Some conversions might need to be made since Chaga can be sold by the gram, ounce, or pound.

A natural remedy to daily problems is sometimes a far better option than drugs. Natural remedies are easy to get and don’t usually require any special arrangements unless legislation has been passed that restricts a natural substance. Most herbal supplements have limited inspection by the FDA. Natural remedies are usually more cost effective than drugs. They can be just as effective as or even more effective than drugs. They are a great option for conscious people who wish to boost health and well being in natural ways. Adaptogens are a first step to feeling better naturally.

 

Post a comment
Write a comment: