Health knowledge made personal
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Name
No. of members
Dancin' Team Want to dance more? So do we! Let's share tips on finding classes, staying injury free and sticking with a regular dance routine.
185
Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
1879
Pilates-doers Team Let's Make Joseph Pilates proud. Join us to talk about how to get into and sticking with a regular Pilates routine.
41
Run For Your Life Team Like to run? Want to get into a regular running routine? So do we. Join us, log your runs, and share tips and advice on running long and strong.
321
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
490
Portion Controllers Team Don't want to eliminate foods from your diet, but still want to eat less? We hear you.
508
Anti-Soda Team Discovered that soda has tons of empty calories and sugar? Let's cheer each other on in our fight against big bad cola!
125
Lo-Cal Team Trying to limit your calories? Lose some weight? Join us for support - and let us know how it's going.
87
Diet Stickers Want help sticking to your diet? Come share your struggles and your successes with us - and let us support you along the way.
149