Health knowledge made personal


California 80211
Twice weekly, informative, entertaining, sometimes irreverent, sometimes funny, but always striving to provide value around tea, healthy lifestyles, nutrition, and exercise.
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This Will Change The Way You See Food Forever… (there’s no going back!)

Toxic Food Ingredients… You Won’t Be The Same After Reading This… A lot of people wonder how I can be so passionate about...

The World’s Most Perfect Food?!

Are Eggs The World’s Most Perfect Food? Read more… Is This The World’s Most Perfect Food? Easter celebrations are marked by one...

3 “Healthy” Easter Candy Recipes You & Your Bunnies Will Love…

Happy (“Good”) Friday! This weekend is “Easter” Sunday for many who celebrate either the holiday with their family, or even a...

21 Healthy Food Swaps!

  Slimming Tea Drinkers are constantly telling me about how they’ve begun to: Lose Weight Feel More Productive Sleep...

More Important Than Exercise?…

More Important than Exercise? Getting in shape and losing weight always involves two things: exercise and eating right. I...

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