Health knowledge made personal

okumanutritionals

California 80211
Twice weekly, informative, entertaining, sometimes irreverent, sometimes funny, but always striving to provide value around tea, healthy lifestyles, nutrition, and exercise.
› Share page:

6 Surprising Foods That May Cause Weight Gain

photo credit: Brett Roegiers via photopin cc “I’ve been on a diet for two weeks, and all I’ve lost is two weeks.” ~Totie...

Is Summer the Best Time for Weight Loss?

photo credit: .craig via photopin cc For most of us, it’s finally here…well, almost. Summertime. The season of warm days...

How to Fight Food Cravings

It’s 3:00 in the afternoon and things are going along as usual, when suddenly it hits you…YOU MUST HAVE CHIPS NOW! You are under...

8 Unusual Weight Loss Tricks…

All right, so by now you know all that you really need to know about how to lose weight. I will attempt to sound more like a...

What’s Wrong with Your Diet?

I don’t know about you, but here’s what happens when I go on a diet… I spend the entire time thinking about what I’m not eating....

Latest Activity

process-indicator
okumanutritionals updated their profile. Sep 04 2012
okumanutritionals is a Health Blogger. � Check out their blog posts Sep 04 2012
okumanutritionals updated their profile. Aug 28 2012
okumanutritionals joined the Obesity Community. Aug 28 2012
okumanutritionals's Whiteboard

Friends

okumanutritionals has no friends yet : (

Bookmarks (1)