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runners--a secret to maximum performance by Ofuoma Odje by Ofuoma O. Posted in: Blog Posts in Running Training for a 3k, 5k or longer run? Here's a helpful tip Avoid all serious training in the final few days of the big race. British researchers discovered that ... Read on »
Ofuoma Odje on the Barack Obama Universal Healthcare Plan by Ofuoma O. Posted in: Blog Posts in Healthcare Industry & Policy Ofuoma Odje on Barack Obama’s Universal Healthcare Plan   Universal health care is a Government sponsored system for the healthcare of all its residents regardless of thei ... Read on »
A clean colon is a clear mind - Ofuoma Odje by Ofuoma O. Posted in: Blog Posts in Digestive Health Without realizing it the state of our colon can affect our mood which in turn could alter our state of mind. Drinking water regularly and if possible drinking homemade ju ... Read on »
Ofuoma Odje on health by Ofuoma O. Posted in: Blog Posts in Health Education - Ofuoma Odje Good health begins in the mind, so do the various illnesses we encounter in life. The desire for unhealthy but yet delicious tasting food begins in the mind ... Read on »