Odettexx's Posts - Wellsphere

Focus by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness I have been twittering on about my new mindset. The old one was not working because my thinking is still screwed up around my weight........ I know, I know, I have been talkin ... Read on »

Loss by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness Today is the first time my weight has moved downwards in ages. Doctor just confirmed that my thyroid has slipped into under active but I will have to wait for medication until ... Read on »

The first 100 of my 1001 actions by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness It took me a little longer than I thought and it stopped me from blogging but if I will carry on feeling like I have been feeling, this is so worth doing and I will do it in o ... Read on »

Gotta be happy without it first by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness I maintained that about having that special person in your life. First you need to be happy and comfortable living with yourself, by yourself. And THEN you go out and find tha ... Read on »

1001 actions by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness We walked 500 miles from Bavaria to London – our two year anniversary of the start of this journey is coming up at the end of this month. We did not walk 500 miles, actually w ... Read on »

Crutches by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness Standing up in life and being counted without crutches – is it possible? I gave up my career crutch over 12 years ago and whilst I am still limping slightly I have discovered ... Read on »

I am back by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness But slightly moderated following the events from last week! I can not push it this week, gotta have fun and take it easy. My body gave me a big wake up call about pushing and ... Read on »

Doing nothing by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness All or nothing girl was forced to do nothing by a muscle she tore on her lower rib cage. It started out not so bad, perhaps a bit of overuse by all the weight exercises but t ... Read on »

No complaining by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness I made it for one day without complaining – mainly because I did not talk to many people and did not leave the house. I am telling you that this is pretty hard! G and I are co ... Read on »

In moderation by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness I have proven over and over in my life that I can start doing things and stop doing things but moderation? Nope, moderation eludes me. You can...... but only sometimes. I do n ... Read on »

Surprises by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness We are back from G's birthday weekend surprise which I had so so much fun organising. Had him fooled all the way with plenty of red herrings (making up stories and sticking w ... Read on »

Acknowledgement by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness That is something I fail to give myself on a regular basis. I know I started my 1000 actions project on 01.03 but I have been taking focused and persistent (which can be somet ... Read on »

Improving my eye sight by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness It is quite frightening how steadily my eye sight has been getting worse. Hate it! But I also thought I could not do anything about reducing the decline, stopping it or *gasp* ... Read on »

1000 day plan and 1000 actions - I am going to be 50 (hopefully) by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness G and I were talking this morning about age. I am priding myself on not looking 46. Had my hair chopped off this week (big step as I used my long hair to hide behind) and whil ... Read on »

Another New Year by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness Kind of an anniversary here. I have been struggling with my weight for another year, recorded some of it publicly and ended weighing a little more than I started when I began ... Read on »

Day eleven by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness This will be the last of the day to day reports for now. I am always swinging between thinking too much about my food choices or too little. What I am going to continue with i ... Read on »

Day nine and ten by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness The last two days can only be described with one word: HUNGRY Very unusual for me I was even hungry when I woke up and the only thing that will do in that state is CARBS. Her ... Read on »

Week two of the juice fest by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness I decided to up the ante and add some exercise. I had bought a TaeBoe DVD and tried it out yesterday - it is brilliant fun. Lots of shadow boxing and kicking with great instru ... Read on »

Google squashes my designs on creative individuality by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness At least before Google and Amazon you could have a thought - go: WOW I am such a creative person to think of this. I bet nobody else has. And you could blissfully carry on for ... Read on »

'Eat what you want' myth by Odettexx Healthy Living Professional

Posted in: Blog Posts in Happiness I mentioned Paul McKenna of 'I can make you thin' fame in an earlier post. First of all: No, you bloody can't. You can make yourself very rich (good on ya' mate) and you might ... Read on »

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